Looking for simple instructions on how to enable embedding of JupyterLab in my own site

Hello all,

I am trying to figure out how to embed a selfhosted JupyterLab in another self-hosted web application.  Both servers are in my home lab, so they have the IP addresses of: 192.168.1.101 and 192.168.1.102.  Does anyone have a good article they can point me to?

Thank you.