About dumping data into Jupyterhub/Jupyterlab workspace

I am trying to build a flask app that gets data from multiple API calls. Is it possible for me to dump some of this data into my Jupyterlab workspace and perform computations? Lets say currently I am dealing with pandas dataframes in the flask app. I have a jupyterhub instance running in a different server. is there a way to access these from jupyterlab?

The easy way would be to just make your flask application write to the file system and the code in JupyterLab watch the file system. It is difficult to advise on very broad questions like this without having more details on the system.

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